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Unfortunately during pandemics such as the Coronavirus, people with bad intentions supply fake news to a vulnerable demographic.

All of the concerns that I've been hearing are pretty much the same during this time. People are scared, people are depressed.

The A stands for assessment, and I cannot properly assess someone for a mental health emergency by dominating the conversation.

There are a lot of small fires that are being set and we need our mental health team to put them out. So, who can you call?

Just like a company looking to hire the right employee, companies want to see your speaking "resume".

Our mental state in America is in flux. We don’t know what politicians to trust, and everyone is trying to gain the black vote.

The state asked me for information regarding my disability. I didn't know what to say. I was just in the Army last month...

It is truly horrific that a law needs to be passed to make it illegal for African Americans to be discriminated upon based on their hair.

When we do talk about these mental health issues, it's easier to talk to someone else that is African American.

When the boy cried wolf no one came. The people were tired of the boy and let him drink and drug himself to sleep every night.

Does my patriotism count as an African American? We get told to "go back to Africa", but I've never been there.

The country is conditioned to incarcerate, not educate us. Instead of meditation we face incarceration, discrimination, elimination

Here the honest truth: as soon as I take my military uniform off, I'm just another black dude.

We are still pretty early in our speaking career, but please allow my mistakes that I’ve made to help guide you along your path.

A picture says 1000 words. Words that draw in your audience as well as accompanies the message you want your audience to walk away with....

Being bullied in school is bad enough, but children who don't even know you have a platform to make fun of people they never met.

These are secrets that we would rather guard with our lives...until we end them.

Today I was having a conversation with someone about a celebrity going through a crisis. The celebrity had made a mess of his life and...

It helped me build my confidence in speaking about mental health. Soon the fear went away and I was able to open up to my audience more.

You may ask yourself how is there value in a “free” speech? You have to find the value, never turn down the chance to speak to an audience.